Gentle, Creative Counselling for When Life Feels Heavy

I’m Charlotte, a qualified Psychotherapeutic Counsellor and Hypnotherapist based in  Suffolk. I trained with Chrysalis and hold professional membership with both the National Counselling and Psychotherapy Society and the National Hypnotherapy Society. This reflects my commitment to safe, ethical, and compassionate therapeutic practice.

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Through my own experience of counselling, I discovered how deeply transformative it can be to sit with someone who truly listens — someone who sees you, hears you, and holds space for your thoughts and feelings without judgement. That experience stayed with me.

It shaped me. Ultimately, it inspired me to offer that same sense of safety and understanding to others.

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Today, that personal insight continues to guide my work. I approach each client with warmth, curiosity, and a genuine respect for the courage it takes to explore your inner world.

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I believe therapy should feel like a gentle exhale — a place where you can lay down what you’ve been carrying and explore your experiences at your own pace. My style is relational, intuitive, and grounded in the belief that every person has the capacity for growth, healing, and self‑understanding.

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I offer sessions in the way that feels most comfortable for you:

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• Face to face — for those who value in‑person connection.

• Telephone counselling — a quiet, private space to talk without the need for screens.

• Online sessions via doxy.me — a secure, confidential platform designed specifically for therapeutic work.

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In our work together, you can expect:

• A warm, welcoming space.

• A pace that feels right for you.

• A non‑judgemental, compassionate presence.

• A collaborative approach to understanding your experiences.

• Support in exploring patterns, emotions, and possibilities for change.

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Whether you’re navigating anxiety, low mood, stress, relationship difficulties, life transitions, or simply seeking deeper self‑awareness, I’m here to walk alongside you.